Your body remembers every single one of your life experiences from the happy ones such as holding your first pet or your grandmother’s hug to the more painfu...

When your beliefs are in alignment with what you wish for everything seems to go well and happen as you want.

Adrenal overdrive is THE number one underlying issue I see in most health conditions. Unfortunately, some people have been suffering from this for so long th...

Understanding the messages within. When you have a symptom it’s a sign that your unprocessed unconscious memory has been activated. Symptoms or ‘negative’ th...

How your actions help your body Did you know that many gestures that we do instinctively can really help alleviate stress? Chinese Medicine explains the link...

Are you lacking sleep, rest, peace of mind, energy or emotional support? Perhaps at times you feel overwhelmed at having to do it all yourself. How do you co...

I have been hearing people mention a lot of “you should have's…” and “If only's…” lately. These are words that can put us under a lot of pressure and negativ...