Barbara GrimwadeNov 26, 20192 minYour body keeps the scoreYour body remembers every single one of your life experiences from the happy ones such as holding your first pet or your grandmother’s...
Barbara GrimwadeNov 1, 20193 minChange your limiting beliefs once and for allWhen your beliefs are in alignment with what you wish for everything seems to go well and happen as you want.
Barbara GrimwadeAug 16, 20192 min 3 powerful ways to help your adrenal glandsAdrenal overdrive is THE number one underlying issue I see in most health conditions. Unfortunately, some people have been suffering from...
Barbara GrimwadeJul 26, 20192 minWhat’s your body trying to tell you?Understanding the messages within. When you have a symptom it’s a sign that your unprocessed unconscious memory has been activated....
Barbara GrimwadeApr 12, 20193 minYou have the answersHow your actions help your body Did you know that many gestures that we do instinctively can really help alleviate stress? Chinese...
Barbara GrimwadeMar 15, 20192 minAre you getting your needs met?Are you lacking sleep, rest, peace of mind, energy or emotional support? Perhaps at times you feel overwhelmed at having to do it all...
Barbara GrimwadeNov 23, 20182 minWords to eliminate for inner peaceI have been hearing people mention a lot of “you should have's…” and “If only's…” lately. These are words that can put us under a lot of...
