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It’s Not Your Diet — It’s Your Nervous System
Eating well but still feeling unwell? Discover how hidden stress, trauma, and emotional patterns can block digestion, sabotage healing, and prevent your body from absorbing the nutrients it needs.
Barbara Grimwade
Jul 272 min read
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Your body keeps the score
Your body remembers every single one of your life experiences from the happy ones such as holding your first pet or your grandmother’s...
Barbara Grimwade
Nov 26, 20192 min read
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Change your limiting beliefs once and for all
When your beliefs are in alignment with what you wish for everything seems to go well and happen as you want.
Barbara Grimwade
Nov 1, 20193 min read
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3 powerful ways to help your adrenal glands
Adrenal overdrive is THE number one underlying issue I see in most health conditions. Unfortunately, some people have been suffering from...
Barbara Grimwade
Aug 16, 20192 min read
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