Barbara Grimwade
Your body keeps the score
Your body remembers every single one of your life experiences from the happy ones such as holding your first pet or your grandmother’s...
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Barbara Grimwade
Nov 1, 20193 min read
Change your limiting beliefs once and for all
When your beliefs are in alignment with what you wish for everything seems to go well and happen as you want.
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Barbara Grimwade
Aug 16, 20192 min read
3 powerful ways to help your adrenal glands
Adrenal overdrive is THE number one underlying issue I see in most health conditions. Unfortunately, some people have been suffering from...
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Barbara Grimwade
Jul 26, 20192 min read
What’s your body trying to tell you?
Understanding the messages within. When you have a symptom it’s a sign that your unprocessed unconscious memory has been activated....
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Barbara Grimwade
Apr 12, 20193 min read
You have the answers
How your actions help your body Did you know that many gestures that we do instinctively can really help alleviate stress? Chinese...
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Barbara Grimwade
Mar 15, 20192 min read
Are you getting your needs met?
Are you lacking sleep, rest, peace of mind, energy or emotional support? Perhaps at times you feel overwhelmed at having to do it all...
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Barbara Grimwade
Nov 23, 20182 min read
Words to eliminate for inner peace
I have been hearing people mention a lot of “you should have's…” and “If only's…” lately. These are words that can put us under a lot of...
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