I'm Barbara Grimwade & I have over 13 years experience helping people just like you overcome health issues, easily, rapidly & effectively.

Is Adrenal stress making you ill? 

Getting you down? Want your life back?

Dynamic Healing

Helping you take back control of your life and health...naturally

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Tri-Vortex

"Thank, thank you, thank you so much. What ever you did, the weight has been lifted of my shoulders and I feel so good and not bothered at all even when I think about the problems. Slept really well last night, woke up this morning and just feel really positive".'

B.R. Mallorca    

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Talks & Workshops

If you are interested in any of the following workshops but can't make that date then contact me and I will arrange to suit.

Please call for more information:  (0034) 600 544 204

Booking is essential as places are limited.

Nutrition for Vitality

Energy Workshop

Breast Health

Natural weight management without dieting

Natural menopause

Boost your Immunity

Beat stress effectively

Flower Essences

Interpret your Dreams

Brain Gym for a healthy mind

 

 

 

Kick-start your body’s natural self-healing power to  reduce stress, boost  your immunity and increase your vitality through  nutrition  and  other self-help techniques.

Discover which foods really help boost immunity, reduce effects of stress, slow ageing and rejuvenate your whole system. Improve your digestion, balance blood sugar, eliminate food cravings and improve your skin.

This workshop is for you if you have an interest in improving your health and/or are confused by all the different health hype. Are you confused about dietary fat & cholesterol? Do you wonder what really works? This workshop will sort out fact from fallacy and give easy-to-implement healthy strategies.

      Reduce your risk of diabetes, heart attacks, cancer and other degenerative illnesses

        Discover which fats are vital for vibrant health, and which really damage your health.

        Find out the best fats to use for lifelong health & weight control.

        Uncover the myth surrounding cholesterol and the danger of taking statin drugs.

        Discover how to lower your cholesterol naturally & simply by making a few dietary changes.

       Beat stress with nutrients that really work.

This workshop will be especially beneficial to you if you are overweight, have poor digestion, low immunity, hormonal problems or high cholesterol. It will also help you if you experience headaches, lack energy, suffer from stress or if your concentration is poor.

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Your Body's Energy

Detect your own unique energy system, what influences it & how to heal it.

Explore how your Life Energy travels through your body and how it can be monitored by testing your body's muscular system. This  empowering energy technique answers a wide array  of questions. Determine  which pathways in your body are blocked or flowing, whether an  organ is  functioning properly and if anything is depleting your system. Explore how energies shape the way you think and feel. Use it to assess your stress levels or ‘imbalances’ in the body/ mind system.

You will learn about your meridians and acupuncture points and many wonderful balancing techniques that you can take away and use for yourself and share with family and friends.   

This workshop teaches you basic energy testing which will allow you to access the wisdom held in your body. Discover how to strengthen your meridians with specific massage and exercises..

With hands-on practice of several different muscle testing techniques, you will be able to access information for yourself or others. Examine and clear blocks to get clearer  direction in your  life. Decipher what your body tells you and what choices will best support your well-being. This  simple, yet amazing life skill will support you throughout your life.

You will also be taught proven stress management techniques, which will enable you to help yourself and your friends.

        Kinesiology- what is it?

        How to 'muscle /energy test' correctly

        How your thoughts affect you - reversing negative patterns

        Stress release made easy

        How to test & balance your immune system

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Breast Health  

This workshop offers you safe, simple self-help methods that every woman should know and use. It is an in-depth exploration of the various factors that increase and decrease the risks of breast cancer, and offers practical methods for prevention.

Most breast lumpiness and discomfort is simply due to lymphatic congestion and can be resolved quickly and easily without risk to your health. Finding a breast lump instils fear in many women because of the threat of breast cancer. Given that the vast majority of lumps are benign these methods can be used without risk before consulting with your doctor.

              Step-by-step instructions on how to examine your breasts correctly

            How to self-perform chest lymph drainage massage

            How to relieve tenderness, premenstrual pain, discomfort, and congestion

          Improve your immunity

          Improve lymphatic flow

          How our emotions affect our health & how to use them for a positive benefit

           Other factors that may contribute to breast cancer – discover safe alternatives

Thousands of women have used these techniques to reduce or eliminate mastitis, puffy premenstrual breasts, benign lumps and even some cysts, many of which can be resolved within minutes, using these methods.

 

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Have you tried every diet under the sun without success? Even if you eat all the 'right' foods are you still not losing weight? Perhaps you have been a 'yo-yo' dieter for years and gain the weight back every time you’ve lost it? Maybe you just want to prevent gaining a few pounds or achieve better health.

Do you want a long-term weight loss solution? Then this workshop is for you.

This workshop isn't about dieting, rather about identifying the factors why you aren't losing weight. Diets don’t work. Dieting causes compulsive eating and destabilizes your relationship to food. The emphasis must always be, not on what you eat, but rather on why you’re eating more than your body needs.

If you’ve been on countless diets in the past, don’t worry over lost time, just consider a new way for the future.

           Improve your digestion, balance your blood sugar and eliminate food cravings

             Which 'good' fats make us lose weight & which 'diet' foods make us gain it

             How our emotions & self -sabotage patterns keep weight on despite our best efforts

             Stress can make you gain weight. Counter it with nutrition and effective exercise

             Allergies, toxicity, hormones & much more, that can stump our best efforts at weight control

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Natural menopause   

Peri-menopause is a period of hormonal change before menopause.  Symptoms such as hot flushes, depression, mood swings and insomnia are common. 

At menopause  itself, a  woman's  risk  of  heart disease  and  osteoporosis  increases  dramatically. This workshop  will teach you  about natural and simple  ways  to relieve  symptoms and reduce the health risks associated with menopause. Diet, nutritional supplements, herbs and energy techniques will be covered.

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Boost your Immunity  

This workshop looks at the immune  system and our  ability to enhance it or harm it based on how we choose  to eat  and live. The  workshop explains the  power of  the mind and  emotions over immunity and how to use this  power along with  other simple techniques to strengthen and optimise your immune system.

          Foods that really help boost immunity

            Which foods compromise our immune system

            How to test for low immunity & rebalance your immune system with simple techniques

            The best ways of improving lymph flow

            Ways to effectively deal with stress

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Beat stress effectively  

Stress affects us all at some point in our lives. For many, stress is chronic, never letting up. Juggling work and family life, having to meet deadlines, financial difficulties, relationship problems, missed appointments or family disputes all take their toll.

You can’t remove stress from your life but you can learn effective techniques to lessen its impact on your health.

In this workshop you will discover some of the most highly effective techniques based on Kinesiology, Neuro- Linguistic Programming (NLP) and acupressure that reduce stress and boost your vitality that you can practice at home.

Discover:

      Easy Stress release techniques

      How to promote sound sleep

      How to balance your adrenal glands

      How to overcome panic

      Breathing techniques to relax you

      Nutrition and herbs to help counter stress

               How to change underlying thought patterns that may be causing your stress 

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Flower Essences   

Flower essences are a popular self- help tool used by many. However with such a massive selection to choose from where do you start? It may take you weeks of trial and error reading about them and then trying them out in the hope that they will support your healing process.

Now you can learn the easy way using Kinesiology. In this workshop you will learn how to bring an issue, emotional or otherwise, forward so you can discover which essence (or essences) will support your move into a positive frame of mind. You will be able to test this on fellow students and discover which remedies help you. You will be able to take this knowledge home to help your friends and family.

Each  student  will be able to  take home a  personalized remedy at the end of the class. If you have your own essences please feel free to bring them along to learn if they are of help to you at this time.

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Interpret Your Dreams

This mini-workshop is designed to assist you in how to interpret your Dreams

Did you know that your dreams are one of the ways that your unconscious mind uses to communicate with you? Dreams are messages from your unconscious that help you understand the actions you can take to resolve a situation in your life. Learn how to hear what your unconscious mind is saying and interpret it so that you know what to do.

If you've ever wondered about dream interpretation or used a dream book to try to understand your dreams, then this is the class for you! By learning your own symbols, you can learn to interpret your own dreams in your personal way.

Usually, a dream book cannot interpret dreams because your unconscious mind uses its own unique symbols and stories to talk to you and share its secrets. Dream symbols and their meaning come from your life experiences, your beliefs and your wisdom.

Discover:

        Simple techniques that will enable you to understand your own dream language.

       How to remember your dreams and to relate current life challenges to your dreamtime messages.

        How to ask questions before you sleep and wake up with the answers.

This will be a fun and interactive workshop. 

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Brain Gym for a healthy mind

Brain Gym  is a highly effective program that teaches simple but specific body movements that can improve learning, memory and coordination.

It is a form of Educational Kinesiology that includes easy and enjoyable activities which anybody can do to bring about rapid and often dramatic improvements in: concentration, memory, learning, reading, writing, organizing, listening, physical coordination, and more. It will help greatly if you are struggling to learn Spanish, get tired after exercising or just want to be more ‘switched on’.

Brain Gym assists school children to learn better, business people to be more productive, seniors to feel more alert and coordinated, sport participants to perform better, and everyone to feel less stressed and anxious. Studies show that doing the exercises regularly for only 10 minutes every day can improve learning & memory by 20%.

This will be a fun-filled workshop where you will discover the power of Brain Gym for yourself through simple exercises, which should leave you feeling refreshed, energised and thinking more clearly. It’s also great for parents who want to learn more about Brain Gym and also for teachers who would like to know how to apply it in their classrooms.

        Increase memory, concentration & energy levels

       Learn anything faster and more easily

       Have better coordination

       Perform better at sports

       Be more focused and organized

       Start and finish projects with ease

       Overcome learning challenges

       Control ADD/ADHD

       Boost learning for special needs (autism, dyslexia, etc.)

       Reduce stress levels

Come and playfully discover Brain Gym to enhance your brain power and personal effectiveness.

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                                                                 Dynamic Healing ~ Mallorca ~ Spain ~ (0034) 600 544 204 ~ Email: info@dynamic-healing.com