Nutritional Therapy |
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Nutritional Therapy assesses your personal nutritional requirements and offers you guidelines as to how to adjust your diet to promote optimum health. The suggestions I offer are guidelines rather than strict regimes, as I believe you have to be flexible with life and happy with what you are doing. Even the best diet in the world won’t be 100% effective if you are not happy with it or are stressed about whether you can stick to it or not. Dynamic Healing aims to empower you, giving you tools for wellness, the choice is yours and depends on you and your level of commitment to getting well. All of us are unique and what is deemed as a ‘healthy’ diet for one person may not be for another; most of us are familiar with the saying ‘One man’s meat is another man’s poison’. Food sensitivities may mean that even the 'healthiest' food could weaken or harm your body. Likewise digestive problems or stress may mean we are not deriving the maximum benefit from our diet. Have you ever wondered why two people can follow the same weight-loss diet and one loses weight (at least for a time) while the other remains the same weight? It is because they have different nutritional needs based on their individual biochemistry. Dynamic Healing assesses your own unique individual metabolic type as part of a holistic treatment, taking in factors such as your genetics, biochemical make-up, family history, lifestyle, your interaction with your environment etc. and customizes nutrition based on the way your body reacts to food. Muscle testing indicates which specific supplements are needed by your body to speed recovery and is a quick and easy way to find vitamin and mineral deficiencies or excesses. This also means that you will no longer waste money by using supplements that your body doesn’t really require. Too many people read an article, buy bargain vitamins and then wonder why they don't feel better. You will be tested to see which supplements, if any, you should currently be taking. Often you won’t need any if your body is in balance. Your body is always changing and requires different support at different times. You may bring your own vitamins from home to be tested for their effectiveness.
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Dynamic Healing |