Stress affects us all at some point in our lives. For many, stress is chronic, never letting up. Juggling work and family life, having to meet deadlines, financial difficulties, relationship problems, missed appointments or family disputes all take their toll.

You can’t remove stress from your life but you can learn effective ways to lessen its impact on your health. In this workshop you will discover some of the latest cutting edge techniques based on Kinesiology, Neuro- Linguistic Programming (NLP) and acupressure that reduce stress and boost your vitality that you can practice at home.

This is for you if you want to discover:

If stress is affecting your adrenals and causing your symptoms

Easy and super effective stress release techniques to use anytime

How to get a good night's sleep

How to soothe and calm your adrenal glands (your fight or flight instigators)

Easy techniques to help your relax, really relax

How to overcome panic

Relaxing breathing techniques

How to nourish your body and adrenals to counter stress

The workshop will be held in a relaxing, safe atmosphere where you can discover for yourself if your adrenals are being affected by stress and how it affects your body. Find out how to get your body back in balance quickly and easily.

Who am I anyway?

Hi. I'm Barbara Grimwade and I am incredibly passionate about helping women change the direction of their health by relieving their symptoms once and for all. I have over 13 years experience specialising in helping women just like you overcome their stress and the way they respond to it for good. Once that happens symptoms usually simply disappear as experienced by many of my clients.

We all know stress is a killer but did you know that your symptoms- your low immunity, asthma, skin problems, digestive upsets, allergies, thyroid imbalances, infertility, pain, weight gain etc. often have a common root in chronic adrenal stress? Maybe you have been putting your symptoms down to your age, your hormones or even the weather!

It doesn't have to be that way- you can change all that!

Many people don’t even realise they are stressed. This is one of the problems when stress is chronic. People get used to it, they forget it's there because it is old, familiar, and sometimes, almost comfortable.

Are you someone who claims to thrive on stress? This is dangerous because, although it might make you feel more alive and productive in the short term, the long-term effects can be very serious. You may be able to thrive on stress for a long time, but your body will suffer for it and long term can go into adrenal burnout, exhaustion or become diseased.

What's your warning light saying?

My philosophy is that your symptoms are a warning from your body that something is out of balance with your life.

Imagine that your body is like a car. If the oil warning light came on you wouldn’t stick a plaster over it or the worse case scenario remove it altogether and carry on driving the car until it broke down due to lack of oil.

Your symptoms are your body’s own warning light, so rather that medicating or getting rid the symptom in some other way it is far better to find out what is causing your symptoms and fix that. Once addressed there’s no need for your warning light (your symptoms) which then disappears once balance is re-established in your life and body.

So are you going to carry on driving your body without listening to it or are you going to take charge and discover simple measures you can take to address the underlying problem?

Are you ready?

Are you ready to start taking control of your life and finally stop responding to stress in the old ineffective way?

Do you want to begin to discover how you can start to release your symptoms?

Would you like to learn some simple and very effective stress-release techniques that you can use on your whole family?

If you answered yes then reserve your place now. For a limited time you can take advantage of the special early bird price of 60 Euros, but hurry, this offer runs out on 20th March!

Grab your seat now!

Super early bird price until March 20th:

60€

Regular price 85€

Bodhana Centre, Puerto Portals

24th April 9.30-3.30pm

For more information contact Barbara:

(0034) 600 544 204

info@dynamic-healing.com

Dynamic Healing ~ Mallorca ~ Spain ~ (0034) 600 544 204 ~ Email: info@dynamic-healing.com