Affirmations |
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Most of use grow up learning to put ourselves down for any real or imagined error. We grow up believing certain things about ourselves or comparing ourselves negatively to others. The use of positive affirmations is a technique to change that negative self-talk into something much more positive. By changing our thoughts we release the associated feelings. Every thought creates our experience because thoughts produce feelings that we buy into. If you don’t believe this, imagine the scenario that you have just misplaced your credit card. In a panic you keep telling yourself that you can’t find the card. This affirmation, coupled with the emotion, causes your brain to believe the statement and delete the location of the card from your memory. If you can change the emotion and affirmation i.e: relax and tell yourself that you can find the card, you will usually find it in a very short time. As most of us have spent many years on the negative image, results are usually not instantaneous. It can be very difficult to change negative self talk if this is part of your personality, part of who you are. However by testing the body to find the best affirmation and its support- a flower or homeopathic remedy or tapping specific reflex points on the body, results can happen very quickly. Dynamic Healing uses these techniques in combination with EFT and NLP as directed by the innate wisdom of the client’s body. | |
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Dynamic Healing |